Xylitol Switch your chewing gum, mints, toothpaste and mouthwash now!!!! Five exposures to xylitol each day will reduce plaque as effectively as brushing your teeth. Xylitol is a natural sugar alcohol and not an artificial sweetener. It looks and tastes like “table sugar,” but contains only 40% fewer calories than other carbohydrates. It has a …
Pears Pears are high in dietary fibre, containing 6g per serving. This high dietary fibre content sets pears apart from other fruit in terms of beneficial effects on gut health. Pears are high in fructose which does dot elicit an insulin response. Pears contain antioxidants and contain good levels of phenolics. Animal studies suggest that …
Chia Seeds Chia seeds have been touted as super food. But the omega-3 benefit is diminished because it is in the form of EPA, which is not easily converted in the body to the more protective forms. Like many other seeds, Chia contains lots of calcium, potassium, iron, and magnesium, but it also contains a …
Serrapeptase Serrapeptase digests or dissolves nonliving tissue, including blood clots, cysts, scar tissue and arterial plaque. Serrapeptase has been used to combat various kinds of inflammation and inflammatory issues for many decades. It is a protein enzyme isolated from a non-pathogenic enterobacteria found in the intestines of Japanese silkworms. Serrapeptase inhibits plaque build-up in arteries, which reduces …
Boswellia serrata The resin (Indian frankincense) is extracted from the Indian boswellia serrata tree. It contains boswellic acids which have been shown to promote a healthy inflammatory response in your body. Boswellia serrata helps to control tissue damage from free radicals. It has been used for thousands of years to support joint health and heal …
Natural Eggshell Membrane (NEM®) Natural Eggshell Membrane (NEM®) is a new effective and safe therapeutic option for the treatment of pain and inflexibility associated with joint and connective tissue disorders. In a study, supplementation with NEM, 500 mg taken daily significantly reduced pain in a matter of day. It also provided continuous relief. Eggshell membrane …
Quinoa Quinoa (just to impress your friends, its pronounced KEEN-wah) is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. Quinoa is high in anti-inflammatory phytonutrients, which …
