The health benefits of milk. Play Video People have drunk milk for upwards of 10,000 years, and it’s long been known that milk and dairy products protect you against common chronic diseases. But before you rush out to buy gallons of cheap low-fat milk from the supermarket, we’re going to explain to you what type …
Apples Apples are grown in vast quantities in commercial orchards. The problem with most apples are that they a grown on nutrient free soils and they have been bred for shelf life and appearance rather than nutrition. They often contain pesticide residues and are often waxed to improve appearance. Supermarket apples are refrigerated and kept …
