Heart Health

Horse chestnut (Aesculus hippocastanum) is a traditional remedy for leg vein health. The tree is also commonly known as conker tree. It tones and protects blood vessels and may be helpful in ankle oedema related to poor venous return. Utilised extensively throughout Europe as an anti-inflammatory agent for a variety of conditions, in addition to …

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Pistachio Health Benefits Pistachios are a nutrient-rich super food and are packed with a wide range of vitamins, minerals, antioxidants and phytochemicals beneficial to health. They originally grew in the deserts of the Middle East, and the trees need hot summers and cold winters to bear fruit. Pistachios are a good source of vegetable protein …

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